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| "Mushin" mind like water: photography + kanji by Demura Sensei. |
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then click back on this blog tab or here to listen as you browse, or not?
About Drinking
……..
The following might amaze and startle you.
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
and a true Dad story ...
Back in 1990, my Dad, who lived in Florida ... was disoriented
and unable to continue living alone in his apartment.
and unable to continue living alone in his apartment.
The building administrator said I would need to ...
come and move him to a nursing home.
I knew if that was the reality ... it wasn't going to be in Florida.
I flew there and Dad was indeed confused, not himself.
Sometime skipping his meds ... sometimes extra dosing.
I monitored his meds and started him on water. Lots of water!
I remember him saying "I can't drink this much water."
I countered, "Dad, you have to ...
we need to get all that junk diluted and out of your body."
He trusted me and reluctantly drank lots of water.
In the next three days we gave away, and donated ...
then packed his car with what would fit.
then packed his car with what would fit.
All while eating meals, lots of water & the meds as prescribed.
The next day we set off to California.
Stopping each evening, and many times in between.
The water regimen was in force and got easier for him each day.
It turned out to be a 4 day trip with Dad feeling better each day.
When we pulled into Yorba Linda on the fourth day ...
my Dad was lucid!
Dad lived with us for over a year before getting his own
apartment in Anaheim Hills where he lived on to dance
at his granddaughter, WonderWoman's wedding in 1996.
at his granddaughter, WonderWoman's wedding in 1996.
And I often heard him talking to people saying ...
" ... do you drink enough water?"
• An adorable 1-3/4 minute video, kitty train, here.
• A sweet 3-minute video, new baby&family, here.
Just because ...
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| Eastern Bluebird |
Smiles for Monday ...
Thanks for visiting today.
26 comments:
Lovely and calming! Glad. You are back in the saddle with your art. :-)
Jackie - so glad you are back and steaming ahead....love your blog today....so much good thoughts to ponder! I am sooooo guilty of not drinking enough water. Tom gets after me! What you posted is VERY, VERY TRUE! Also, your quote images are great. Have a super day...I'm working on it! Hug!
Jacki, reading your blog means holidays for the soul. I was wondering how much time it costs you to have a post ready. I'm totally in awe of you how you manage this each and every day.
Have a wonderful weekend.
I agree with John, and I love the Snoopy comment. We all missed our daily dose, and we are all in awe of the fact that you can do this day after day.
Hugs
Carrol
So happy you are back at the blog!
Thanks John! Feels good to be back 🤪
Thanks Betty for you kind words of encouragement ❤️
Thanks Elenor! I have format that I fill in. It can take anywhere from an hour to three. I do appreciate your kind comments. Please take good care ❤️
Thanks Carrol! I feels good to have been missed, and good to be back.🥰
Thanks Julie, that means a lot to me.😊
Am really happy that i have been cured from HSV1&2 DISEASE with the herbal medicine of Dr otaigbe have been suffering from this disease for a long time now without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me, he told me what to do and i kindly did it, and he gave me his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask me to go for a check up after 3 months which i did, to my greatest surprise my result came out as negative, i am really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you have any disease and see if he will not actually help you. I know that there are some people out there who are really suffering and hurting their family just because of these diseases. you can get to him through email:DROTAIGBESPELLHOME@GMAIL. COM or WhatsApp him +2349066103332 .
My God will continue to bless you more abundantly, for the good works you are doing in peoples life, I will keep on writng and posting testimonies about you on the Internet, I was a HSV patient, I saw a post on blog on how Dr. Omola cured someone, I contacted him and also got my healing, kindly email him now on dr.omolaherbalhome@gmail.com or His Whatsapp number: +2348118116254...thank you for the good work
Dr Omola CAN AS WELL CURE THE FOLLOWING DISEASE:-LUPUS, CANCER, HBV, HPV, BARENESS/INFERTILITY, DIARRHEA,FIBROIDS, DIABETES, URINARY TRACT INFECTION, IMPOTENCE.
Does anyone still doubt natural herbs? I've seen the great importance of
natural supplements and the wonderful work they have done in people's
lives. I wonder why people still spend their money on surgery, injections
and drugs each time they are sick. Natural herbs can cure all kinds of
illness. My Herpes virus was totally reversed with natural herbs this year.
Earlier this year my sister who lives in New Delhi India Purchased HSV
herbal remedy from Dr Omola and he told her that his HSV herbal remedy only
takes five weeks to reverse HSV completely, which she didn’t’ believe, but
she had no choice than to purchase, because she knew COLD SORES was killing
me slowly. When I received the herbal remedy, I only used it for five
weeks, it was so shocking to see the outcome, all my cold sore disappeared
and my HERPES VIRUS was fully reversed. I know it is hard to believe but am
a living testimony, There is no harm in trying natural herbs supplements.
Contact Dr Omola for his herbal remedy today... Email;
dr.omolaherbalhome@gmail.com Call/Whatsapp +2348118116254 for more
information Thanks
I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like (1) CANCER,(2) DIABETES,(3) HIV&AIDS,(4) URINARY TRACT INFECTION,(5) CANCER,(6) IMPOTENCE,(7) BARENESS/INFERTILITY(8) DIARRHEA(9) ASTHMA(10)SIMPLEX HERPES AND GENITAL(11)COLD SOREHERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482
My health was horrible before I decided to try the Protocol Of taking Dr. Omola pure herbal mixture. I felt there was no hope for my health and I was to try the Protocol, thinking it wouldn’t work because I have visited so many hospital but same result. However, I was convinced by a Instagram friend to try the herbal medicine because I wanted to get rid of Herpes virus. The herbal mixture that was given to me was really quick and easy to take, within 2 week I was fully cured from Herpes. The herbal medicine really work and I will like to share this great doctor contact with you all email him dr.omolaherbalhome@gmail.com or WhatsApp +2348118116254 you won't regret it, I promise.
Greetings to the general public, i want to inform the public how i was cured of HERPES Simplex Virus by a Doctor called Dr. Omola i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex whicmptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr. Omola cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, i am a free person now without problem, my HERPES result came out negative. I pray for you Dr. Omola God will give you everlasting life, you shall not die before your time for being a sincere and great man. Am so happy, you can also contact him if you have any problem, Email Address dr.omolaherbalhome@gmail.com or whatsapp or call him +2348118116254. thank me later.
My health was horrible before I decided to try the Protocol Of taking Dr. Omola pure herbal mixture. I felt there was no hope for my health and I was to try the Protocol, thinking it wouldn’t work because I have visited so many hospital but same result. However, I was convinced by a Instagram friend to try the herbal medicine because I wanted to get rid of Herpes virus. The herbal mixture that was given to me was really quick and easy to take, within 2 week I was fully cured from Herpes. The herbal medicine really work and I will like to share this great doctor contact with you all email him dr.omolaherbalhome@gmail.com or WhatsApp +2348118116254 you won't regret it, I promise.
My health was horrible before I decided to try the Protocol Of taking Dr. Omola pure herbal mixture. I felt there was no hope for my health and I was to try the Protocol, thinking it wouldn’t work because I have visited so many hospital but same result. However, I was convinced by a Instagram friend to try the herbal medicine because I wanted to get rid of Herpes virus. The herbal mixture that was given to me was really quick and easy to take, within 2 week I was fully cured from Herpes. The herbal medicine really work and I will like to share this great doctor contact with you all email him dr.omolaherbalhome@gmail.com or WhatsApp +2348118116254 you won't regret it, I promise.
I’m here to testify about what Dr. Omola did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 3 years and had constant pain and inching, especially in my private part. During the first year, I had faith in God that i would be cured someday.This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of Mary on the internet testifying about a Man called Dr. Omola on how he cured her from 5 years HSV 2. And she also gave the email address of this man, advise anybody to contact him for help on any kind of diseases that he would be of help, so I emailed him telling him about my (HSV 2) he told me not to worry that I was going to be cured!! Well, I never doubted him I have faith he can cure me too,, Dr. Omola prepared and sent me Healing Oil, Soap, roots and herbs which I took. In the first one week, I started experiencing changes all over me, after four weeks of using his Roots/ Herbs, Oil and Soap, I was totally cured. no more inching , pain on me anymore as Dr. Omola assured me. After some time I went to my doctor to do another test behold the result came out negative. So friends my advise is if you have such disease or know anyone who suffers from it or any other disease like HPV, HBV, ALS, HBP, CANCER etc. you can contact Dr. Omola for help via dr.omolaherbalhome@gmail.com or whatsapp +2348118116254.
I want to give a Testimony on how I got Cured From HSV 1. Five Months ago I was Diagnosed with HSV 1. I was having some outbreaks. I went to see a Doctor and many Blood Tests were done on me. My Doctor told me that there’s no cure for HSV 1. I felt bad, I went online searching for a possible cure for HSV 1, I saw a post of milton buckler, a herbal Dr called Dr Ovie cured him from HSV 1 . I contacted him and told him how I’m feeling and he said his herbal medicine can cure me. He sent me the medicine via Ups delivery service and I received the medicine some days after he sent it, i took the medicine as prescribed by him. Before the completion of the medication the symptoms stopped. I went to the Doctor and carried out another blood test, surprisingly I was Negative. I haven’t had any symptoms anymore, you can contact Dr Ovie through his email address via ovie.miraclemedicine1@gmail.com call or whatsApp Dr on this number now +2349056393169.
I am here to give my testimony about Dr Ubarlo who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by Dr Ubarlo, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ubarlo cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ubarlo healing herbal cure of all kinds of sickness you may have like
(1) CANCER,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL
(11)COLD SORE
(12) ENLARGEMENT CREAM
and mare that are not mentioned here
. he also cure my friend from cervical cancer. so contact him thruogh his Email address drubarlohome@gmail.com or whatsapp him on +2348119508814
BEST NATURAL WAYS TO CURE HERPES SIMPLEX VIRUS HSV1&2 WITH THE HELP OF DR AZA NATURAL HERBAL MEDICINE.Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, before I meet the great Dr. Aza. I am from New Jersey, united state of America and I was affected with herpes virus.Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr. Aza online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life am now fully cure. kindly contacted Dr Aza :contact his Email: drazaherbalcenter@gmail.com whatsapp +1(315)7951518 his website; drazaherbalcenter.com
Does anyone still doubt natural herbs? I've seen the great importance of
natural supplements and the wonderful work they have done in people's
lives. I wonder why people still spend their money on surgery, injections
and drugs each time they are sick. Natural herbs can cure all kinds of
illness. My Herpes virus was totally reversed with natural herbs this year.
Earlier this year my sister who lives in New Delhi India Purchased HSV
herbal remedy from Dr Omola and he told her that his HSV herbal remedy only
takes five weeks to reverse HSV completely, which she didn’t’ believe, but
she had no choice than to purchase, because she knew COLD SORES was killing
me slowly. When I received the herbal remedy, I only used it for five
weeks, it was so shocking to see the outcome, all my cold sore disappeared
and my HERPES VIRUS was fully reversed. I know it is hard to believe but am
a living testimony, There is no harm in trying natural herbs supplements.
Contact Dr Omola for his herbal remedy today... Email;
dr.omolaherbalhome@gmail.com Call/Whatsapp +2348118116254 for more
information Thanks. https://dromolaherbalhome.wordpress.com/
BEST NATURAL TREATMENT FOR HUMAN PAPILLOMAVIRUS (HPV) earning that you have HPV can be one of the most difficult experiences you go through in life. You may feel scared, sad or even angry – this is OK, and a completely natural part of coping with something that can be life changing.
It will probably take a while for the news to sink in.
My name is Johnny Mary and i am from the United States.
I remember spending so much money buying drugs from hospitals hoping that i will be cured from HPV VIRUS, but all to no avail. I contacted so many doctors and they prescribe medicine for me which they indeed tried their best but was unable to provide for me a possible cure, luckily i saw a comment about a herbal doctor, (Dr.Ogberaese) online.
I then contacted him (Dr.Ogberaese) through his email, After much chat and enquiry with the doctor, i decide to take a leap of faith because i have nothing to loose.
To my greatest surprise, Dr.Ogberaese prepare a medicine and send me a Herbal Medicine through FEDEX courier Service, and he gave me guidelines on how am to take it. I followed all procedures as instructed, and after 2 weeks of taking it i was cure from HPV VIRUS his medicine is legit and it is real. I just want to encourage all individuals out there living with HERPES , ITCHY SHINGLES , Genital Herpes, HSV1&2, HIV/AIDS/ HPV, COPD, CANCER, Hepatitis b, Lupus, PCOS, Kidney failure, Lung cancer and alot more. That there is still a huge chance that you can get cure only with the help of dr Ogberaese. kindly contact him via email: drogberaese54@gmail.com or whatsapp: +2348073818653
My God will continue to bless you more abundantly, for the good works you are doing in peoples life, I will keep on writng and posting testimonies about you on the Internet, I was a HSV patient, I saw a post on blog on how Dr. Omola cured someone, I contacted him and also got my healing, kindly email him now on dr.omolaherbalhome@gmail.com or His Whatsapp number: +2348118116254...thank you for the good work
Dr Omola CAN AS WELL CURE THE FOLLOWING DISEASE:-LUPUS, CANCER, HBV, HPV, BARENESS/INFERTILITY, DIARRHEA,FIBROIDS, DIABETES, URINARY TRACT INFECTION, IMPOTENCE.
My God will continue to bless you more abundantly, for the good works you are doing in people's life, I will keep on writing and posting testimonies about you on the Internet, I was a HSV patient, I saw a post on blog on how Dr. Omola cured someone, I contacted him and also got my healing, kindly email him now on dr.omolaherbalhome@gmail.com or His Whatsapp number: +2348118116254...thank you for the good work
DR. OMOLA CAN AS WELL CURE THE FOLLOWING DISEASE:-LUPUS, CANCER, HBV, HPV, BARENESS/INFERTILITY, DIARRHEA,FIBROIDS, DIABETES, URINARY TRACT INFECTION, IMPOTENCE.
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