Showing posts with label kihon. Show all posts
Showing posts with label kihon. Show all posts

Monday, January 7, 2019

Day 2356: We did it again! Kangeiko.





Kangeiko: iPhoto


Realizing that this photo is blurry, and not a great photo, 
I use it because it conveys what we see at Kangeiko 
so early in the morning, on the first Sunday of the New Year.












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Click here for Teriyaki Boys, Tokyo Drift
then click back on this blog tab or here to listen as you browse, or not?












For me, it started at 4:24 am, when the alarm sounded.
It had rained the night prior and was still raining at 4:24 am.
I never sleep sound the night before Kangeiko,
dreading the cold but grateful to be able to go train.
Dressed in my gi, a heavy green coat (that I bought at 
a thrift store just for Kangieko) & Uggs. 
I drove the dark, deserted freeways to Huntington Beach. 
$15 to park but worth every penny. My car said 50 degrees.
I started taking pictures with my iPhone, in the dark, before.






 I guesstimate we had 85 karate-ka training this year.
Demura Sensei joined us, though since he is fighting pneumonia,
he probably should have stayed in bed. 
His presence, of course made the event more special.
I took more photos after ...






This annual event is a tradition, as is the beach's cold, cold sand, 
so much so that when we end up in the water, it is a relief. 
The format of running, warm-ups, kihon, kata, kumite and 
even sumo help us focus on our techniques in 
adverse conditions, partly forgetting the cold. 


photo by Brandon Okumura


And before we know it, we are doing seiza 
facing the upcoming sun, with Demurs Sensei, 
as big waves crash and seagulls circle.
 The best way to start a new year in 2019.

Years ago, Demura Sensei's Costa Mesa Dojo decided they 
still had some energy after seiza, and decided to return to the 
water to do kata. Welcoming all dojos to join, some did. 


photo by Brandon Okumura

We decided to each pick and count one kata, and to take 
one step deeper into the Pacific with each kata. 

 
Jared Stanton & Masa Okumura, photo by Brandon Okumura

The latter had to be modified with the current rip tide. 
By the time we finish and make our way back to the fire, 
the others have changed and our changing is easier.




  
We are grateful to Demura Sensei for the tradition and 
his inspiration.We need to  especially thank Gary Pitts, 
who has helped us to be able to use the Huntington Beach 
venue for this annual event. To Jerry Short who doesn't get 
enough thank you's, for cheerfully bringing hot water and 
snacks for everyone after training, some years, firewood too. 
And to Roy Center who directed today's beach training.







A personal thank you.





First, to Demura Sensei for inspiring us and for the traditions.
Next, to WonderWoman who has finally stopped nagging 
me not to do this training, because of age and health etc.
And, today to Luis, Apeman, Masa, John, Jared and 
other strong bodies who looked out for me in today's 
rip tide & big waves, I am so grateful to you all 
to still be able to participate with you.



photo by Monica Lopez, official CM Dojo photographer










A smile for Monday ...






Sunday, November 15, 2015

Day 1207: A four hour commitment ...






sad, graphite on journal page










A Sunday commitment.



A four hour workout?
Already weary from the senseless tragedy in the news ...
but maybe all the more reason to go?


hosted by Demura Sensei


Traditional Karate Masters, Fumio Demura, Hayawo Kiyama,
Takafumi Hamabata, Tomohiro Arashire & Akio Minakami ...




all together and dedicated to ...
preserving the Art of Traditional Japanese Karate-do.






An intensive seminar for serious black belt students and instructors.



Takafumi Hamabata Sensei, Goju Ryu

Learning and being inspired by years of experience & knowledge.


Hayawo Kiyama Sense, Aiki Jujitsu

Kiyama Sensei, at age 79, amazed everyone 
with his humor and effortless Aiki Jujitsu skills.

Hayawo Kiyama Sense, Aiki Jujitsu

Conditioning, balance, kata, self-defense and more.



Tomohiro Arashiro, Ryuei-Ryu & Akio Minakami, Shio-Ryu


A fun day.



1 dozen participants


A very good group.
















A thought for Sunday ...





Saturday, December 13, 2014

Day 870: It's not my fault, she asked!



" ''Tis the Season",  collage, digitized


Okay, agreed, I am a little quirky.
I do this daily blog when there is no need.
A gift, to me, is a comment left on this blog.
I still train in karate, 2 or 3 days a week.
Recently Roy commented on this blog about kata.
Treasured blog commenter Lynn, asked what is kata?
And I answered:

"Kata is a series of anywhere from 

22 to 128 or more specific, continuous movements.

Each with a specific stance, direction, 

hand and foot technique and focus.

I equate it to how figure skating used to be

when they had compulsories, and were graded

on performance against perfection of the techniques. 

It is done individually, within a group or alone,

by count or silent, no music or staging.



Rika Usami, Japan  World Champion
Jodi Nguyen,  Moreno Valley, CA


























It is my favorite of the three parts of karate.



Kihon (basics) is the daily rudimentary practice of techniques, 

through repetition, focusing on correctness of technique. 

Usually in a group, in lines, moving together ... 

often, this is  everyone's least favorite, 

as it is definitely the hard work phase.





Traditional kihon training


















Kumite, utilizes the basic movements for defense, 

with a partner, or against multiple attackers. 

This is probably the favorite of most karate-ka.

I think this is easier, as you have someone to work with.




Brian Hilliard, USA Champion, photo by Angel Vineza


In Kata, it is just you trying to get more correct each time.

Current female kata world champion is Rika Usami, from Japan. 

I am adding a link to her doing kata, here. 

I showed this to my eldest grandson, a 6'4" volleyball athlete,

and he stared intently throughout, saying WOW!







No doubt this is TMI, but once I started, where to stop? 

Maybe one blog, just one time? 

Several people said they are clueless to my passion for karate."

Maybe this explains a little bit.

Lynn asked, and this was my answer. I had to.








A smile for Saturday ...