Saturday, August 24, 2013

Day 394: Jr. Marathon ...


tradition for Costa Mesa Dojo ...
 the Annual Jr. Karate Marathon! 
Held after junior classes on a hot August day...



Instructor, Roy Center gives last minute instructions.

The dojo is in a gorgeous 10 acre park.



The adult coaches are located all over the park ...



where they monitor push-ups, sit-ups, timing drills, 
kata, sparring, jumping jacks and more ...
for an hour and a half, followed by ...
"suika" (watermelon) and prizes.



Demura Sensei would be pleased.


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